Saturday 111217 Workout
Five rounds for time of:
5 Push press 155 lbs / 115 lbs
30 Wallballs, 20 lbs / 14 lbs
50 ft Farmer's Carry, 90 lbs / 50 lbs
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!