Run 1200m

Rest 1 minute, then

As many reps as possible of:

5 minutes of Wallball shots, 20 lbs / 14 lbs
4 minutes of Kettlebell swings, 1.5 pd / 1.0 pd
3 minutes of Doubleunders
2 minutes of Box Jumps, 24" / 20"
1 minute of True Push-ups (Hand release as bottom)

Performed the workout with a 10 lb vest.