6 min rounds w/ 2:30 min rec.
Kelly E was my partner....poor girl.
Round #1: box steps
sprint, shuttle x2
Round #2: burpees x7
Overhead press (me white K-bell)
Round #3: Mountian climbers
KBell Swings (Me yellow K-bell)
Rund #4: Pullups x7 (Me green band and Coach Zack helped)
Wall squats