WODconnect

Sat mornings Workout

For time (22min cap)

3 rnds
7 Deadlift @160 (120)
7 MU (run 400)
(42 reps)

3 rnds
21 wall balls
21 TTB
(126 reps)

88m Farmers Carry @48/32
28 burpee box jumps
88m Farmers Carry @48/32

Got to 3 burpee box jumps.