Sandystorm 2 Workout
4 MINUTE AMRAP
21-15-9:
-Kettlebells
-Burpees
Rest 4:00
4 MINUTE AMRAP
15-12-9:
-KB front squats
-Burpees
Rest 4:00
4 MINUTE
-KB's
-Burpees
RX+ As Prescribed
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