sandbag sunday Workout

Kettlebell tricks: no hands, clapping, flips, etc

For Time:
Bearcrawl sandbag drag across the gym
400m sandbag run
30 Squat clean thrusters
400m sandbag run
Reverse Bearcrawl sandbag drag back across gym

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sandbag sunday Workout

Does it feel like your fitness results are stuck?

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