How far can you get Workout
2, 5, 8, 11min AMRAP, 2min rest between sets:
10 Burpee,
20 KBS,
30 Box Jump,
40 Sit-Up,
50 Hang Power Clean
60 Air Squat,
70 DU
Rxd: 24/16kg KB and 40/30kg barbell
Does it feel like your fitness results are stuck?
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