WODconnect

Saatanallinen jumppa 3 Workout

4rds.

10 x snatch 60/40kg
10 x box over jump
1 x rope

Tc 10 min.

Rest 5 min.

3 rds.

10 x clean 60/40kg
20 wall ball

Tc 10 min.

Rest 5 min.

For time

100 x DU
100 x DL 60/40kg