WODconnect

S.T.R.U.M.P. Workout

25-20-15-10-5

Sit ups
Thruster 75/45
Run 200m
Unders (Double)
Medball Cleans 20/14
Push ups

27:53

Decided to go straight to the gym after a 9 hour drive from FL (and 5 days of vacation food/drink). Glad I did, felt good to be back, but it was so EXHAUSTING :)