RX - T2B, Slamballs, Lateral Box jumps Workout
Back Squat: 3×10 @ 55-65% of 1rm
then,
21-18-15-12-9-6-3
Toes 2 bar
Slamballs 30/20
Lateral box jumps
13:10
Very proud of my time, had the fastest girl/rx time on the board (and finally beat Tori lol!)
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