WODconnect

RX - Abmats, Box Jumps, Wall Balls, Lunges Workout

Group warm up, then;

For time
50 Abmats
40 Box jumps 24/20
30 Wallballs 20/14
20 Lunges (L/R=2 reps)
30 Wallballs
40 Box jumps
50 Abmats