WODconnect

Rush Workout

A/ 8' EMOM:
1/ 10 WB @9/6kg
2/ 2-3 Ring or Bar MU

B/
30 Later BB Burpee
33 T2B
36 Thruster @30/20kg
120 DU
36 Thruster @30/20kg
33 T2B
30 Later BB Burpee
1 DL @120/80kg every 2 minute
Remaining time AMRAP DL

TC: 22 Minutes