Rush Workout
A/18:00 AMRAP
30x Alternating Dumbell Snatch @22,5/15kg
30x Pullups
20x Double Dumbell Deadlift
20x C2BPU
10x Devil's Press
10x Bar MU
12 mins rest
B/9:00 AMRAP
3, 6, 9, 12, .... of: Hang Power Snatch @35/25kg
3, 6, 9, 12, .... of: Overhead Squats @35/25kg
30x Double Unders
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