A/
EMOM 12:
1- 8 Snatch @40/30kg
2- 7 OHS
3- 6 Sqt Snatch

B/
AMRAP 25:
100 Double Unders
60 Alternating DB Snatches 50#
100 Double Unders
50 T2B
100 Double Unders
40 Double DB Squats 50#
100 Double Unders
20 Strict HSPU