Rush Strength

A/ AMRAP 10'
1, 2, 3, 4....
C&J @ 40/30kg
BS @ 40/30kg

B/ For Time
5 rounds of:
12 KB DL @2x24/16kg
12 Burpee
9 KB Frt Squat @2x24/16kg
9 C2B
6 KB Jerk @2x24/16kg
6 T2B

TC: 25'

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