WODconnect

running "Josh" Workout

For Time:
21 OHS 95#
100m Run
42 Pull-ups
100m Run
15 OHS 95#
100m Run
30 Pull-ups
100m Run
9 OHS 95#
100m Run
18 Pull-ups
100m Run

I felt good on this one. Pull-ups were hard since we haven't done many lately though.