Running, bench press and pull-ups (main site TUESDAY 151013) Workout
5 rounds for time of:
- Run 800 meters
- 205-lb. bench presses, 10 reps
- 45-lb. weighted pull-ups, 10 reps
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!