Run to the Barbell Workout
For time:
Buy in: 800m
+
25 Deadlift (60/40kg)
50 Jump over barbell
25 Hang power clean (60/40kg)
50 Jump over barbell
25 Front Squats (60/40kg)
50 Jump over barbell
25 Shoulder to Overhead (60/40kg)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!