WODconnect

Run, Thruster & Pull Ups Workout

5X:
2 minute rounds followed by 2 minute rest:
200M Run
10 Thrusters (95/65)
As many CTB pull ups as you can*

*CTB: 15,17,13,10,10 = 65

Post WOD:
80 sit ups
40 T2B
40 GHB