Run, Pushups, Air Squats, Mtn. Climbers, Wall Balls, Burpee Pull Ups (RX) Workout
For time;
400m Run
30 Push ups
15 Toes 2 bar
400m Run
30 Air squats
15 Mountain climbers
(R/L=1)
400m Run
30 Wallballs 20/14
15 Burpee pull ups
400m Run
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