WODconnect

Run, Pull Ups, Push Ups, Squats Workout

20min AMRAP

Run 400m

Then,

3 rounds of

5 Pull ups (MOD: Purple Band)
10 Push ups
15 Squats

One round= The 400m run AND 3 rounds of 5 pull ups, 10 push ups, 15 squats.

3 + 66