WODconnect

Run, Lift and Jump like Forrest Gump Workout

For time:
Run x3 around the box
12 Deadlifts 85/60kg
12 Burpee over bar

Run x2 around the box
9 Deadlifts 100/70kg
9 Burpee over bar

Run around the box
6 Deadlifts 120/85kg
6 Burpee over bar