Run, HRPU, Jumping Lunges, T2B, Supermans, V-ups, Pistols Workout
2 Rounds (25 min time cap)
Run 400
15 Hand release push ups
20 Jumping lunges
Run 400m
15 Toes2Bar
20 Superman
Run 400m
15 V-ups
20 Pistols(alt. legs) (MOD: held pole)
21:55
Kept decent pace the whole time, no breaks or walking. T2B was def the slowest part. My only goal was to get under the time cap and I really had to hustle to get there!
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