Run, clean & jerk, pull up, push press, burpee - OXIGEN TEAM WOD Workout
In teams of 4 complete the following:
- 400m run
- 300 kettlebell clean & jerk (RX - 24/16kg)
- 400m run
- 150 ring pull-ups
- 400m run
- 250 barbell push press (RX - 40/30kg)
- 400m run
- 300 burpees
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