Run Annie Workout

Run 800m

Then,

“Annie”
50-40-30-20-10
Double Unders
Abmats

Then,

Run 800m

You will have 3 scores for this WOD- 1st 800m run, “Annie”, 2nd 800m run

3:48 / 8:12 / 4:24

Only 1 miss on DU's in the "20" group. 1 sec PR on Annie, lol. Though not bad considering the run before. Had to walk during the last 800m, I was just spent.