Rowing tabata Workout

20s. On, 10s. Off for 4min
Row as many calories as possible.

"Off" means easy rowing. You don't have to stop on rest period.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.