Rowing in rough seas Workout

FOR TIME

00:00-08:00
80/60 Cal Row

08:00-16:00
3 RFT:
8 Power Snatch 50/35kg
8 HSPU

16:00-24:00
80/60 Cal Row

24:00-?
3 RFT:
8 Thruster 50/35kg
8 Burpee Box Jump Over 60/50cm

Time Cap 32min!