row, thruster, snatch, sqclean Workout

Using SAME weight on all movements

2min Row(for cal.)<--25

2min max reps Thrusters 95/65<--17

2min Row(for cal.)<--20

2min max reps Power snatch<--11

2min Row(for cal.)<--21

2min max reps clean<--13

Score total reps + calorie row

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