Five Rounds of:
:30 Rowing, record avg 500/split time.
1:30 rest
:30 Abmat Sit Ups, record reps
1:30 rest
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Round One:     1:58/18
Round Two:    1:59.5/18
Round Three: 1:57.9/18
Round Four:   1:59/18
Round Five     1:58/18