Row, Row, Row your boat Workout
Row 1000m
10 - Power Cleans @135
8 - Burpees
5 - Pullup
Row 750m
10- Power Cleans @135
8 - Burpees
5 - Pullups
Row 500m
10 - Power Cleans @135
8 - Burpees
5 - Pullups
Row 250m
10 - Power Cleans @135
8 - Burpees
5 - Pullups
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