MINUS SIX // Row, clean and T2B Workout
For time
If the dumbells are NOT available to you in the prescribed weights, change it up and note in comments
30 Cal Row
2 rounds :
15 Power Cleans 15kg DBs
15 T2B
24 Cal Row
2 rounds:
12 Power Cleans 17,5kg DBs
12 T2B
18 Cal Row
2 rounds:
9 Power Cleans 20kg DBs
9 T2B
12 Cal Row
2 rounds:
6 Power Cleans 22,5kg DBs
6 T2B
6 Cal Row
2 rounds:
3 Power Cleans 25kg DBs
3 T2B
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