Row, C2B, WB Workout
-Buy In-
Front Squat 3-3-3
225, 255, 275
WOD
For Time:
Row 1000m
- then -
21-15-9
Chest-to-Bar Pull Ups
10′ Wall Ball (20/14)
RX'd 11:50 with 25# WB
-Cash Out-
Tabata Kettlebell Swings
9-8-7-6-6-5-6-7 w/ 2pooder
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