Rope Climbs, Wall Ball and Power clean Workout
For time:
3 Legless Rope Climbs 15′
20 Wall Balls 20/14#
10 Power Cleans 185/120#
20 Wall Balls 20/14#
3 Legless Rope Climbs 15′
20 Wall Balls 20/14#
10 Power Cleans 185/120#
20 Wall Balls 20/14#
3 Legless Rope Climbs 15
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