Rope Climb + Burpees + K2E + Games Push-Ups Workout
AMRAP - 5 mins
Rope Climb x 2
Burpees x 6
- 5 (even)
3 minute rest
AMRAP - 5 mins
Knees to Elbows x 8
Games Push Ups x 12
- 4 + 5 K2E's
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