Partner WOD "RONY"

8x4min AMRAP (rest 2min)

a) AMRAP Burpee over Obstacle

b) ME SkiErg Cal.

c) AMRAP Heavy Tire Flips

d) ME Assault Bike Cal.

e) AMRAP Wall Balls

f) ME Rowing Cal. (both at the same time, total Cal.)

g) AMRAP Sled Push 30/20kg

h) AMRAP GHD Situps