Rolling Thunder Workout
Pre-Wod
-4 X 8 Back Squat (115#)
-5 X 3 Dead Lift (185#)
For Time
-400 Meter XPO Sled Push (2 person team)
The "Master's" Team did well, myself 44 and Jeff my partner 53. Our class beast team got 2:00 ... good teamwork and what a punishing drive! Legs are toast ... Great support as always from our 6:30am Class.
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