Rolling Thunder Workout
Pre-Wod
-4 X 8 Back Squat (95)
-5 X 3 Dead Lift (185)
For Time
-400 Meter XPO Sled Push (2 or 3 person team)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!