Rolling Thunder Workout
Pre-Wod
4 X 8 Back Squat
(250, 255, 250, 265)
5 X 3 Dead Lift
(335, 345, 355, 365, 375)
*PR deadlift - 1RM was 365
For Time
400 Meter XPO Sled Push (2 or 3 person team)
*teamed with Cody W.
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