Rolling Thunder Workout
Pre-Wod
-4 X 8 Back Squat (95, 100, 105, 110)
-5 X 3 Dead Lift (110, 120, 130, 140, 150)
For Time
-400 Meter XPO Sled Push (2 or 3 person team)
Partered with Melissa. We were the fastest girls in our class!!!
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