Rolling Stone Workout
AMRAP 15:
21/18 Calorie Row
15 Hang Power Cleans (52.5/35kg)
12 Shoulder to Overhead (52.5/35kg)
9 Burpee Box Jumps w. step down (61/51)
- Beginner Options: Hang Power Clean + S2OH = 10 Barbell Rows + 8 Barbell Push Press (light)
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