Rocky-road Monday Workout

  1. Run 400m
    WB
    1min Rest

  2. Ski 400m
    Sit Up
    1min Rest

  3. Row 400m
    Lunges
    1min Rest

  4. Airbike 400m
    PushUp
    1min Rest

  5. Run 400m
    FC
    1min Rest

  6. Ski 400m
    Sled Push
    1min Rest

…. 😉