RMU-progressio 7 Workout
5x submax falsegripillä "c2b" renkaat niin ylös kohti kylkiluita tai rengassoutu
5x 1-3 negatiivinen RMU tai dippi
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!