Rinnalleveto-progressio 4. (Kyykkyyn) Strength
Emom 10
Nousulla, mutta jätä varoja
Minuutit
1-3 kolmosia
4-7 kakkosia
8-10 ykkösiä
*Korota edelliseen viikkoon.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!