Reverse Gauntlet Workout
10 L-Hold Pull-ups
20 Handstand Push-ups
30 Pull-ups
40 Kettlebell Swings (1.5/1-pood)
50 Box Jumps (24″/20″ inch box)
60 Sit-ups
70 Burpees
Complete in as short a time as possible.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!