RestDay! Workout
7:00 Basic Endurance CrossFit
8:00 Power Clean + Push Jerk Technique
9:00 Basic Endurance CrossFit
15:00 Basic Endurance CrossFit
16:00 Power Clean + Push Jerk Technique
17:00 Core
18:00 Mobility
19:00 Core
20:00 Basic Endurance CrossFit
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