RestDay! Workout
7:00 Basic Endurance CrossFit
8:00 Kipping HSPU + Mobility ( 14.12.2022 )
9:00 Mobility
12:00 Basic Endrurance CrossFit
16:00 Snatch Technique
17:00 Kipping HSPU + Mobility ( 14.12.2022 )
18:00 Basic Endurance CrossFit
19:00 Snatch Technique
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!