RestDay! Workout
7:00 Mobility
8:00 Basic Endurance CrossFit
9:00 Split Jerk + Metcon
12:00 Basic Endurance CrossFit
16:00 Split Jerk + Metcon
17:00 Basic Endurance CrossFit
18:00 Toes To Bar Technique, Accessory
19:00 Kipping Pull Ups Technique + Accessory
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