RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Squat + Metcon 5.4.2023
9:00 Mobility

12:00 Basic Endurance CrossFit

16:00 Squat + Metcon 5.4.2023
17:00 Basic Endurance CrossFit
18:00 Snatch Technique
19:00 Mobility

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