RestDay! Workout

6:30 Mobility + Core Workout
7:30 Basic Endurance CrossFit
8:30 Shoulder Accessory

14:30 Pikkasen enemmän
16:00 Ring Muscle-Up, Technique
17:00 Basic Endurance CrossFit "Emma's Specielt"
18:00 Mobility + Core Workout
19:00 Basic Endurance CrossFit

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RestDay! Workout

Does it feel like your fitness results are stuck?

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