RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Cleans + Metcon ( 4.5.2024 )

12:00 Basic Endurance CrossFit

15:00 Snatch Technique
16:00 Handstand Walk / HSPU Technique
17:00 Cleans + Metcon ( 4.5.2024 )
18:00 Mobility
19:00 Basic Endurance CrossFit

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